Indie Lee worked in corporate America for HBO and Ernst and Young before hanging up her calculator to live a simpler life in the country with her children, soon realizing that “simpler” was not in her DNA. She threw herself into building a greenhouse and jumped into the farm to table movement helping local businesses with starter plants and schools with gardens. After being diagnosed with Rheumatoid Arthritis in 2008 and unable to farm her greenhouse she started making beauty products for family and friends. When she was diagnosed with a rare brain tumor that according to her doctors “was most likely due to environmental toxins,”Lee knew she wanted to create change by developing trustwor
Westin Hotels & Resorts is completely re-designing the fitness studio in every hotel. After doing extensive research into guest workout behavior, Westin is adding all new equipment, ripping up the floors and putting in blue light therapy (Philips ActiViva Active lamps), which has been proven to positively influence well-being and optimize performance. They are also going to be the first hotel chain to use the ActiViva Active lamps.
100% UV-free blue light increases your energy naturally, like on a sunny day, but without the UV rays associated with sunlight. Studies have shown that people working in this light indicate an increase in their performance by 10%. Light therapy is a sim
When I received an invitation to have a session with a celebrity trainer at the first Technogym showroom in the US, I couldn’t decline. Especially with the New Year coming, and like many, one of my resolutions this year is to find a workout during the winter months that won’t bore me to death at the gym.
I arrived at the gym and was introduced to celebrity trainer, Marcus Eave, originally from South Africa who has worked with the Technogym equipment for about eight years. Marcus was eager to explain the Italian designed fitness equipment behind the new Ki