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Want to lower your risk of cancer and help raise money for great cause? Here’s an easy way to do both.
Join the ARIVALE FREE week-long #WellnessKickstart and get 7 days of tips and challenges from the team of ARIVALE health coaches, and they’ll donate $1 to #TwistOutCancer — up to $50,000!
Twist Out Cancer’s mission is to support people touched by cancer through the creative arts.
Step 1: Join the FREE one-week Wellness Kickstart program from ARIVALE.
Step 2: ARIVALE will donate $1 to Twist Out Cancer.
Step 3: Get daily challenges to reduce your cancer risk and imp
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Sleep is crucial for giving your body (and your skin) a chance to rejuvenate and repair itself, and proper rest is just as important as a proper diet, regular exercise and being mindful about our overall health. Yet I’m continually amazed at the lack of value placed on this essential part of our lives. Very often, sleep is not prioritized, and most people are unaware of how to set the body up for a better night of rest.
Let’s consider these facts…
7–19% of adults in the U.S. report not getting enough rest or sleep every day
An estimated 50 to 70 million Americans have chronic sleep disorders
It is estimated that over 50% of the U.S. population will suffer from a sleep
Skincare doesn’t have to be complicated, and issues ranging from visible signs of aging to acne can all be improved with the proper product regimen. But with that said, it’s easy to veer off-course—and even make some major mistakes without even knowing it. We tapped into two skin experts, New York City dermatologist Dr. Jessica Krant and Joanna Vargas, founder of Joanna Vargas Salons and Skincare Collection and facialist to the stars, for the biggest skincare no-no’s they see all too often.
More is not more when it comes to exfoliation, and too much of this good thing can have a detrimental effect on the skin. “Somehow women have gotten the impression that the
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It’s been a long, strange trip but the pot our hippie forbearers fought to smoke has become mainstream—and part of a growing personal-care scene—but not without confusion. For starters, hemp and marijuana are both variations of the cannabis plant. Hemp-based hair- and skincare products are nothing new, as hemp oil has been used to soothe skin for centuries. (For the record, industrial hemp grown for oil contains no psychoactive compounds.)
But skincare with CBD—a non-psychoactive compound found in the cannabis plant—is a relative newcomer, and it’s been touted for its positive effects on acne, irritation, psoriasis and more (without getting you stoned). To make this brave new