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BEAUTY   |   AESTHETICS   |   WELLNESS

GUEST EXPERT: HOW TO MAKE THE MOST OF YOUR BEAUTY SLEEP

Photo Credit: beautyinthebag.com

Posted by 08.24.18

Sleep is crucial for giving your body (and your skin) a chance to rejuvenate and repair itself, and proper rest is just as important as a proper diet, regular exercise and being mindful about our overall health. Yet I’m continually amazed at the lack of value placed on this essential part of our lives. Very often, sleep is not prioritized, and most people are unaware of how to set the body up for a better night of rest.

Let’s consider these facts…

7–19% of adults in the U.S. report not getting enough rest or sleep every day
An estimated 50 to 70 million Americans have chronic sleep disorders
It is estimated that over 50% of the U.S. population will suffer from a sleep

Read More


#Gorgeous
Giveaways

  • New year, new beauty launches! Here are all the exciting new drugstore makeup releases for 2021 you need to know about!
  • GET THE SALON LOOK WITHOUT THE TIME, DAMAGE, OR COMMITMENT Static’s award-winning reusable pop-on nails give you a perfect, non-damaging manicure in seconds for a fraction of the salon cost. Wear them weeks straight or a few days at a time—you decide. These universal milky nude nails can be removed, reapplied, painted, and even reshaped for full customization. IN THE KIT 24 Universal nails in 12 sizes — fits average, petite, and larger sized nails Static Nails' Non-Dama
  • 9 Biggest Makeup Trends 2021 - Your Classy Look
  • Pink Pumpkin Pitaya Smoothie Bowl


We use cookies to offer a better user experience and to analyze site traffic. To comply with the European General Data Protection Regulation (GDPR), we are implementing a cookie consent manager to provide residents of the EU/EEA with the ability to customize their cookies. Until this is available, your continued use of this site will be deemed as consent to use of cookies.
sleep hormone
Log in   |  Join the community   
X

BEAUTY   |   AESTHETICS   |   WELLNESS

GUEST EXPERT: HOW TO MAKE THE MOST OF YOUR BEAUTY SLEEP

Photo Credit: beautyinthebag.com

Posted by 08.24.18

Sleep is crucial for giving your body (and your skin) a chance to rejuvenate and repair itself, and proper rest is just as important as a proper diet, regular exercise and being mindful about our overall health. Yet I’m continually amazed at the lack of value placed on this essential part of our lives. Very often, sleep is not prioritized, and most people are unaware of how to set the body up for a better night of rest.

Let’s consider these facts…

7–19% of adults in the U.S. report not getting enough rest or sleep every day
An estimated 50 to 70 million Americans have chronic sleep disorders
It is estimated that over 50% of the U.S. population will suffer from a sleep

Read More


#Gorgeous
Giveaways

  • New year, new beauty launches! Here are all the exciting new drugstore makeup releases for 2021 you need to know about!
  • GET THE SALON LOOK WITHOUT THE TIME, DAMAGE, OR COMMITMENT Static’s award-winning reusable pop-on nails give you a perfect, non-damaging manicure in seconds for a fraction of the salon cost. Wear them weeks straight or a few days at a time—you decide. These universal milky nude nails can be removed, reapplied, painted, and even reshaped for full customization. IN THE KIT 24 Universal nails in 12 sizes — fits average, petite, and larger sized nails Static Nails' Non-Dama
  • 9 Biggest Makeup Trends 2021 - Your Classy Look
  • Pink Pumpkin Pitaya Smoothie Bowl


We use cookies to offer a better user experience and to analyze site traffic. To comply with the European General Data Protection Regulation (GDPR), we are implementing a cookie consent manager to provide residents of the EU/EEA with the ability to customize their cookies. Until this is available, your continued use of this site will be deemed as consent to use of cookies.