MOMMY MAKEOVERS
Reprinted from Healthnewsdigest.com
Despite the wave of celebrity moms who seem to bounce back to their size zero pre pregnancy shape with the aid of a team of trainers, personal chefs and nutritionists, most women in the real world are pretty distressed about the changes they experience after childbirth and breast feeding. No matter how hard you work at toning your body and staying fit, some changes post pregnancy are inevitable. Large breasts tend to sag, the areolas may enlarge, and the upper area often flattens out resulting in a loss of cleavage. Small breasts often seem to lose whatever volume was there before the baby. Hips can widen, the abdomen expands causing the muscle
