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SPONSORED GORGEOUS GIVEAWAY: RAW COMPLEXIONS

Photo Credit: beautyinthebag.com

Posted by 07.03.17

ABOUT THE BRAND
Raw Complexions founder, Kristina has created a brand of high-quality inner skincare products with a community outlook, she wants to give women an extraordinary product at an affordable price that achieves flawless results. Helping to provide them with a healthy glow, and better yet, assisting to boost their self-esteem. She embraces women and their success. A community where women can interact and show off their healthy #rawcomplexions ” is a life-long aspiration.

Visit raw-complexions.com.au for more info.

THE GORGEOUS GIVEAWAY

WIN ONE Beauty Food Pack

Beauty Food Pack
Provides optimal skin health, treating and nourishing the skin internally with a combinati

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MEET DR. STEVEN GUNDRY: SURGEON, RESEARCHER & AUTHOR

Photo Credit: beautyinthebag.com

Posted by 02.12.17

For over thirty years, Dr. Steven Gundry has been one of the world’s pre-eminent experts in heart surgery; he was a driving force behind major breakthroughs that revolutionized the way doctors save lives. He believes he has discovered some unconventional truths about nutrition, his discoveries are a radical departure from the traditional dietary “wisdom” which has failed so many over the past few decades.

Dr. Gundry spoke with BITB about how his breakthrough nutritional research can help those who have struggled for years with their health, bodies and energy levels.

gundrymd.com

1. How does diet affect the way we look?
Your skin is your largest organ but what most people don’t kn

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DOWN THE HATCH WITH BEAUTY PILLS

Posted by 04.11.13

Lotions and creams are all very well. But increasingly it’s being proven that you can step up how your skin looks and behaves not only by targeting what you eat and drink, but also by supplementing the skin through liquids and pills.

Nicky Kinnaird, founder of Space NK is convinced this is the future. “Internal beauty is the way forward,” she says. “The external can only go so far.” Hence, her enthusiasm for a new beauty supplement that is taken orally, Ascenta Skin ($80). In days of yore, mothers made their children drink cod liver oil for its health benefits. Ascenta Skin is a much more palatable version specifically for skin health and backed by plenty of research, plus you o

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GOING GREEK

Posted by 03.11.13

There’s been much ado about the Mediterranean style diet of late with headline after headline touting its benefits for heart health and longevity.

The latest study in the New England Journal of Medicine showed that people at increased risk for heart disease who ate a Mediterranean diet slashed their risk of strokes and heart attacks by 30%.

That’s major in its own right, but this way of eating will help you look better too, says Nikolaos Metaxotos MD, PhD, President & CEO of Symmetria in Athens, Greece. (And he should know, he’s Greek!) “A Mediterranean diet will not only improve your body’s health, but will also improve the appearance and health of your skin,” he tel

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