Photo Credit: symmetria.gr
Greece is a magical land of many beautiful treasuresâ€”the turquoise waters, hundreds of little island jewels, glorious ancient ruins, delish foods from richly layered Moussaka to Kalamata olive creations and honey-soaked Baklava, as well as a bevy of great skincare, haircare, and body products.
We can thank the ancient Greeks for first exploring the definition of beauty. Socrates, Plato, and Aristotle had strong and often opposing views on the philosophy of beauty. Plato believed that relative beauty only exists when you compare objects to each other. If some aspect of an object is beautiful, the whole object is beautiful. Aristotle hypothesized that the senses most prone to recogni
Thereâ€™s been much ado about the Mediterranean style diet of late with headline after headline touting its benefits for heart health and longevity.
The latest study in the New England Journal of Medicine showed that people at increased risk for heart disease who ate a Mediterranean diet slashed their risk of strokes and heart attacks by 30%.
Thatâ€™s major in its own right, but this way of eating will help you look better too, says Nikolaos Metaxotos MD, PhD, President & CEO of Symmetria in Athens, Greece. (And he should know, heâ€™s Greek!) â€œA Mediterranean diet will not only improve your bodyâ€™s health, but will also improve the appearance and health