Nothing beats a great night’s sleep. It can refresh your looks, boost your energy and confidence, and reset your whole attitude. Getting some quality shut eye can also help you bring your A-game by day.
I am now into month #3 of sleeping on my Beautyrest Recharge Hybrid mattress with memory foam that helps me sleep at an ideal temperature and all the trimmings. Honestly, I can’t remember ever sleeping on anything else.
What I’ve learned from battling chronic insomnia is that you have to treat bedtime in a special way. Power down, take a warm bath, have a cup of chamomile tea with lemon and honey or pour yourself a glass of cabernet, spray your pillow with your favorite scent, low
As an on-the-go entrepreneur, I travel at a pretty rapid pace. My most frequent destinations are Palm Beach, London, Orange County and Chicago, so I’ve become a real ‘hotel snob.’ My main criteria are (not necessarily in this order): good coffee in my room, strong WIFI signal, a soaking tub, and a great big bed. I have been known to book myself into 5-star hotels and resorts just for the privilege of getting a great night’s sleep on a luxurious mattress – and to escape the piercing noise of taxis, buses, drilling and other sounds of life on the fourth floor of a Manhattan high rise.
But I could never quite duplicate that cozy, comfy, dreamy sleep experience at home – until now. Enter my