HEAD TO TOE HYDRATION: BEST PRODUCT PICKS
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Cold outside air plus dry indoor air plus wind is the season’s winning combo that explains why your skin, hair and nails are drier than usual. If you want to glow with head to toe health and radiance it’s a no-brainer. You need to up your hydration game!
TO STAY HYDRATED:
Drink 8-12 glasses of water per day. You can stick to the lower end if you’re sedentary and the higher end if you exercise.
Eat water-based foods like soups, fruits and vegetables.
Use a humidifier to add more moisture to the air.
Add in some extra moisturizing treatments to your beauty regimen.
HEAD-TO-TOE MOISTURIZING BEAUTY PRODUCTS:
Kopari Coconut Melt ($36) is the ultimate multi-tasker.
THINK PINK 2016: SHOP TO SUPPORT BREAST CANCER AWARENESS MONTH
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Women’s breasts get a lot of attention but none more so than each and every October. As you’re no doubt aware, October is National Breast Cancer Awareness Month, an annual campaign aimed at raising awareness about this disease and also raising funds to help support those affected by it. It needs our attention year after year because the alarming stats speak for themselves. According to Breastcancer.org in 2016, an estimated 246,660 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 61,000 new cases of non-invasive (in situ) breast cancer. That’s approximately 1 in 8 US women that will develop breast cancer in her lifetime. Clearly, this is a cau
