GUEST EXPERT: HOW TO MAKE THE MOST OF YOUR BEAUTY SLEEP
Photo Credit: beautyinthebag.com
Sleep is crucial for giving your body (and your skin) a chance to rejuvenate and repair itself, and proper rest is just as important as a proper diet, regular exercise and being mindful about our overall health. Yet I’m continually amazed at the lack of value placed on this essential part of our lives. Very often, sleep is not prioritized, and most people are unaware of how to set the body up for a better night of rest.
Let’s consider these facts…
7–19% of adults in the U.S. report not getting enough rest or sleep every day
An estimated 50 to 70 million Americans have chronic sleep disorders
It is estimated that over 50% of the U.S. population will
SMOOTHING SHEETS FOR FRIZZ CONTROL
Frizz, flyaways and static electricity…oh my! Styling sheets could be your savior. Kerastase has worked their magic once again to come up with a clever little handbag friendly pack of mini sheets – like oil blotting sheets for your hair. These little beauties are life savers, especially for frequent flyers.
kerastase-usa.com
The new slim, business card-sized Kerastase Carre Lissant Smoothing Sheets deliver a laundry list of benefits including eliminating frizz, controlling static, taming flyaways, blocking humidity and combating dullness in hair. The brand’s first hair perfecting sheet formu
