In case you haven’t noticed, supplements are having a major moment right now—and we’re not just talking about multivitamins that ensure you’re getting all the basic nutrients your body needs to function properly. The demand for hyper-specific supplements that come along with promises to help you achieve your beauty and wellness goals has yielded a seemingly endless array of options, and gummy-based formulas are taking center stage. It’s actually no surprise considering the candy-averse world we’re living in, and these chewy supplements work double-duty as an indulgence for your sweet tooth in addition to being a potential way to improve your skin, hair and overall state of mind.
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With warmer days ahead, we’re excited to shed those extra winter layers—and this includes our wardrobes as well as our skin. “The beginning of spring is great news for our skin, as the increase in temperatures and humidity is beneficial for moisture levels as well as overall healthy appearance,” says board-certified Miami dermatologist Dr. Ileana Perez-Quintairos. Now’s the time to put a fresh face forward, and there are myriad ways to both improve cold-induced dullness and dryness from head to toe while revealing the healthy, radiant skin you crave for spring, summer and well beyond.
It’s all about exfoliation
Low humidity, cold weather and exposure to artificial heat can ca
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A typical head of hair loses approximately 100 strands per day, but if you’re noticing an excessive number of hairs on the pillow in the morning, in the shower drain or in your comb, this may be a sign of female pattern hair loss. Rather than causing large balding areas, female hair loss typically presents as a widening part or scalp visibility in some areas. Excessive shedding can also be due to an underlying health problem or scalp issue, which results in temporary hair loss called Telogen Effluvium.
Regardless of cause, hair loss typically worsens if left untreated, which is why it’s important to visit a qualified hair restoration physician if you suspect a problem. He or she will
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Between sweat, humidity and environmental assaults encountered in the great outdoors, exercise can be tough on our skin. And while we don’t advocate wearing a full face of makeup while working out, there’s no reason to look like a hot mess either. As the wellness movement grows, we’ve seen the dawn an entirely new category of products designed specifically for use before, during and after active endeavors, and here are our picks…
CliniqueFIT Workout Makeup Broad Spectrum SPF 40
Whether you’re hitting Pilates, Crossfit or just running errands around town, this lightweight foundation helps even out skin tone and disguise imperfections with medium coverage that stands up to sweat