WHAT TO EAT & DO FOR GLOWY SKIN

Photo Credit: depositphotos.com
Want to know how to glow?
We asked the team of Arivale registered dietitian coaches for their top 5 tips on what to eat for better skin this winter:
1- Try some juicy mandarin oranges: Vitamin C is a precursor to collagen, vital for skin elasticity and healing. Mandarins and other citrus fruits are a perfect snack and full of vitamin C to support your skin and immune system.
2- Have a handful of walnuts for an afternoon snack: Omega 3 fatty acids are essential to get in your diet for health and the fat we eat incorporates into every cell – including skin cells. Boasting anti-inflammatory properties as well, omega 3 fatty acids found in walnuts may support skin health as
LET ME MAKE THIS PERFECTLY CLEAR (+ BRILLIANT)

Lasers are not just for skin rejuvenation anymore. The Thermage and Fraxel folks at Solta Medical have created Clear + Brilliant, a gentle laser designed for younger people looking to take control of their aging process.
A new alternative to more aggressive laser offerings such as Fraxel, Clear & Brilliant was developed in response to consumer research that revealed an unmet need between over the counter or spa treatments and the laser treatments currently offered. I was one of the lucky few who had a C+B treatment during the testing phase at the Solta Medical clinic in Hayward, California, before it even had a name and the experience was a breeze. The treatment is quick, painless,
Wrinkles and Sun Damage and Scars, Oh My! New Fractional Laser Has Increased Benefits
(via healthnewsdigest.com)
If wrinkles, sun damage and acne scars are your main concerns, fractional laser skin resurfacing may be the answer to your prayers. The great popularity of non-ablative fractional lasers has a lot to do with the dramatic effects that can be achieved with minimal recovery and discomfort. Fractional systems offer the benefits of conventional ablative laser skin resurfacing with less downtime and fewer potential side effects. The biggest difference with fractional lasers are that they only treat certain microscopic zones like tiny pixels, leaving the other zones perfectly intact and undamaged. This allows the skin to heal much faster than if the whole area was
SAY GOODBYE TO CROW’S FEET WITH PALOVIA
Photo credit: PalomarMedical – Before/After PaloVia Treatment
Palomar Medical just introduced the PaloVia laser, the first FDA-cleared, at-home laser clinically proven to reduce fine lines and wrinkles around the eyes. This highly anticipated introduction of a true fractional laser system to be used at home is poised to be a game changer in the aesthetics industry. PaloVia enables you to get a clinical level treatment at home that works like fractionated laser systems found in dermatology and plastic surgery offices at a much higher price.
With its compact size, PaloVia can be used to target aging skin around the delicate eyelid region. Fine lines and wrinkles around the eyes – or cr
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