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BEAUTY   |   AESTHETICS   |   WELLNESS

HOW TO KEEP YOUR COOL AS THE TEMPERATURES RISE

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Posted by 06.24.19

There’s no escaping the summer heat, since we all have step outside eventually, right? It feels like a jungle out there, and it’s a fact that increased temperatures can have an impact on your skin. Dermatologist Dr. Deanne Mraz Robinson of Modern Dermatology of Connecticut in Westport shares the affects heat can have, and how to protect your skin this summer.

When we feel the sensation of heat on our skin, infrared-A (IRA) energy is to blame. “The sun emits many wavelengths of light, and while UVA and UVB rays are the most talked about, they only account for roughly 5 percent of what reaches us from the sun. IRA is invisible, but it accounts for approximately 50 percent of the ener

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THE TRUTH ABOUT PRP INJECTIONS – HOW TO STAY SAFE

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Posted by 05.30.19

Imagine this. You book yourself in for a “Vampire Facial” treatment a la KKW and you end up with HIV? It sounds like a science experiment gone wrong, but this actually happened.

Tragically, two customers of the VIP Spa in Albuquerque, NM, were found to be infected with HIV after having PRP injections. This precipitated the New Mexico Department of Health to offer free HIV and Hepatitis B and C screenings to anyone who was injected there for a specified period before the spa was ultimately shut down after a health inspection found that unsafe practices may have spread blood-borne infections, like HIV.

This may leave you wondering how this could happen in 2019.

Here’s how, according

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SPRING CLEANING FROM HEAD TO TOE

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Posted by 04.09.19

With warmer days ahead, we’re excited to shed those extra winter layers—and this includes our wardrobes as well as our skin. “The beginning of spring is great news for our skin, as the increase in temperatures and humidity is beneficial for moisture levels as well as overall healthy appearance,” says board-certified Miami dermatologist Dr. Ileana Perez-Quintairos. Now’s the time to put a fresh face forward, and there are myriad ways to both improve cold-induced dullness and dryness from head to toe while revealing the healthy, radiant skin you crave for spring, summer and well beyond.

It’s all about exfoliation
Low humidity, cold weather and exposure to artificial heat can ca

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6 WAYS TO GET YOUR SKIN BACK ON TRACK

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Posted by 02.18.19

Are you a stressed-out student or post-graduate in search of better skin? We asked the team at Higher Education, a clean, cruelty-free skincare brand founded by Deborah Nash, for their best tips—because a few small steps can make a big difference.

Read on for six ways to get a clear, healthy-looking complexion with minimal effort.

Take off your makeup off before going to bed
We know you hear this all the time, but there’s a really good reason why washing your face before bed has a major impact on the state of your skin. When you don’t cleanse properly and remove your makeup, you’re leaving your skin covered with dirt, oil and dead skin cells that can clog pores and cause break

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  • You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions
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  • Finding the time, energy, and motivation to work out can seem daunting, especially if you are someone who doesn't like to work out. This blog post is all about my personal journey with fitness and how I went from hating working out to incorporating it into my daily routine. This blog post offers tips on how to add fitness into your daily routine and set longterm health and wellness goals for yourself. #motivation #fitness #workouts #inspiration #goals


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