Log in   |  Join the community   
X

BEAUTY   |   AESTHETICS   |   WELLNESS

MURAD RECIPE FOR YOUTH: EAT YOUR WATER

Posted by 10.13.12

Water may just be the key to looking and feeling your youthful best, according to Los Angeles dermatologist and skincare formulator Dr. Howard Murad. But downing eight glasses a day may not be enough. The source of your H20 intake is equally important.

“I’d like you to eat your water,” said Dr. Murad during a recent presentation in New York City. “Where you get that water is more important than simply needing eight glass of water a day.”

His preferred sources for edible water are raw fruits and vegetables, of course. Just think about the abundance of water in watermelon, oranges, spinach, and eggplant. And while you are “eating your water,” you will get the added benefi

Read More


#Gorgeous
Giveaways

  • 11 Gorgeous Nailart Ideas That May Cause you to Speechless - #nailart
  • 2020 Nail Trends: Dark Green
  • You're busy, beauty. But self care is important ⏰ You don't need much time to pamper yourself at #SevaBeauty, where most services are done in 15 minutes or less!
  • Gel en uñas cortitas 💅🏻💜
  • This is what my day looks like on a regular


We use cookies to offer a better user experience and to analyze site traffic. To comply with the European General Data Protection Regulation (GDPR), we are implementing a cookie consent manager to provide residents of the EU/EEA with the ability to customize their cookies. Until this is available, your continued use of this site will be deemed as consent to use of cookies.