WHILE YOU WERE SLEEPING…

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Have you ever noticed that when you don’t get enough(or any)sleep,it shows all over your face?When you’re over tired,your skin acts tired too in the form of lackluster tone,texture,dark circles,and sagging.On the other hand,when you have had your full 8 hours,skin looks healthier,rosier,more vibrant,and even feels springier.Lisa Donofrio,MD“Lack of sleep causes blood vessels to dilate and leak,which contributes to dark circles.It makes you look sad and older,â€says Lisa Donofrio,MD New York City dermatologist. Rubbing your eyes doesn’t help either. Burying your face in your pillow is also aging because it creates sleep creases that can later turn into wrinkles and pools fluids tha