MURAD RECIPE FOR YOUTH: EAT YOUR WATER

Water may just be the key to looking and feeling your youthful best, according to Los Angeles dermatologist and skincare formulator Dr. Howard Murad. But downing eight glasses a day may not be enough. The source of your H20 intake is equally important.
“I’d like you to eat your water,†said Dr. Murad during a recent presentation in New York City. “Where you get that water is more important than simply needing eight glass of water a day.â€
His preferred sources for edible water are raw fruits and vegetables, of course. Just think about the abundance of water in watermelon, oranges, spinach, and eggplant. And while you are “eating your water,â€
INDULGENT BEAUTY

Photo Credit: www.reviveskincare.com
BITB loves the fact that fabulous beauty products are available to fit any budget. But once in a while, a girl has just got to indulge. You work hard, play hard and as we all know – you’re worth it! Here’s a roundup of some fabulous skin serums and creams available at your favorite department store, just waiting for a sinful indulgence. Many are made with crushed pearls, rare plants and even caviar and cost more than $150 an ounce! Remember sometimes you get what you pay for.
Since you can’t put a price on beauty, we say, “go for it!â€
THE MOST INTENSE
ReVive Intensite Crème Lustre is an action-packed intensive rebuilding cream that firms an
WHY AM I STILL BREAKING OUT?

You look in the mirror and can’t decide what to treat first – wrinkles or A-C-N-E! You know the feeling. Why is this happening to me? You thought you were done with breaking out in college. As Beth Battaglino, RN, founder of HealthyWomen.org says, “Adult acne is real – you are not alone.”
Birmingham, Alabama Dermatologist Dr. Julie Harper sheds some new light on the science behind adult female acne; “Adult acne in women is incredibly common and it’s increasing. I see it in my clinic all the time, but I rarely see it in men. The good news is that if you wait until menopause, it will go away.” But who wants to wait that long?!
As Dr. Harper explains, there is a difference betwee
YOUR SKIN PROBLEMS – OUR EXPERT SOLUTIONS
You don’t have to live with problem skin that puts a crimp on your beauty routine anymore. Aesthetic treatments, topical procedures and skincare options abound for problems that arise from the teen years to social security. We’ve grilled some experts to find out the new ways to beat breakouts, wrinkles, brown spots and more.
You’ve got… large pores
What’s happening: Pores can be invisible on dry skin or tight, firm skin. If you have oily or thick skin, pores tends to be more noticeable. Causes of large pores can include genetics, sun damage is another cause. As we age, the skin’s surface thickens which makes pores more visible. Not enough e