6 DERMATOLOGIST TIPS FOR HELPING YOUR SKIN SURVIVE THE HOLIDAYS
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The holiday season may be the most wonderful time of the year—but it also has the potential for wreaking havoc on your complexion. From a jam-packed schedule to ingestible temptation at every turn, it’s easy to get off-track as far as healthy diet and lifestyle choices are concerned. Here, six top dermatologists share their advice for helping you and your skin weather the final stretch of 2017—and start 2018 off beautifully.
Don’t indulge your sweet tooth.
Cookies, candy canes and all sorts of tempting treats are synonymous with the holidays, but weight gain isn’t the only threat posed by these little indulgences. Excess sugar can have an aging effect on the skin thanks to a pr
STAY CALM AND CARRY ON: HOW STRESS AFFECTS YOUR LOOKS
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Relationship problems, the loss of a job, financial concerns, the death of a loved one or a massive to-do list. No matter what the reasons for your sky-high stress levels you might be experiencing some of the health issues that often accompany it such as headaches, poor digestion, and high blood pressure, but did you know that when you’re under stress for extended periods of time it can also wreak havoc on your looks and cause you to appear years older than you are. Dr. Sanam Hafeez PsyD, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City addresses some of the ways that stress affects your looks:
UNDER EYE BAGS can occur when st
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