HOW RED LIGHT WORKS ‘DOWN THERE’

Photo Credit: pexels.com
“Feminine wellness†is more than a buzzword these days, and this surge of intimate awareness is driving the introduction of many new products and treatments that are intended to help women optimize their most personal body part. But feminine wellness isn’t justabout enhancing pleasure. This burgeoning area of self-care also strives to improve the side effects associated with experiences that are wholly unique to women, namely pregnancy, childbirth, breastfeeding and menopause.
The main concerns
Every woman’s body is different, but we all have one thing in common: Estrogen. “Changes in estrogen levels due to childbirth, breastfeeding and menopause can le
WANTED: SELF-CONFIDENCE FOR VALENTINE’S DAY

The glow of beauty within starts with self-confidence, and if you’re planning to say “I love you†this Valentine’s Day, confidence is key. But we all know that saying those three little words is not always so easy, and, in fact, may be harder for woman than for men. According to the SCOPE Mouthwash Socially Courageous Survey, when it comes to different stages in relationships, 32% of women find that saying “I love you†first takes the most courage. On the other hand, 29% of men say it’s asking for the first date that takes the most courage.
As for social situations, 39% of the survey participants felt that dancing is the most awkward thing to
BOOK REVIEW: BOOSTING TEEN ESTEEM

There seems to be no escape. Everywhere we go we’re bombarded with celebrity photos that scream subliminal and obvious messages: Look like this woman! Have thighs like her! This barrage of unrealistic body ideals cause many parents to worry about how these images negatively affect the self-image of their teenage daughters. Enter Alice Hart-Davis and her teen daughter Beth Hindhaugh, who have taken up the challenge to combat the trend with a new book called 100 Ways for Every Girl to Look and Feel Fantastic (Walker Books, £9.99).
“It’s an awful fact of life that teen girls have to get their head around—that while their parents and teachers are telling them