Photo Credit: KAISAFIT
I will re-activate my gym membership.
I will work out at least four times a week.
I will fit into my skinny jeans by Spring break.
I will break up with sugar for good.
Sound familiar? Come January 1st, we tend to make all sorts of promises to ourselves about what we will do better in the new year. Unfortunately, these lofty resolutions often fall by the way side by February. 1, if not before.
Not this year.
Seattle based #ScientificWellness company ArivaleÂ teamed up with online fitness star @KaisaFitÂ to launch the 28 for 28 Challenge: Mind + Body Reset . For just $99, the four-week challenge combines video workouts and motivation from Kaisa with support and life hack
Photo Credit: arivale.com
Anti-aging is out, and wellness is inâ€¦big time.
Valued at $4.2 trillion in 2017, the wellness economy continues to expand nearly twice as fast as global economic growth, according to a new report from the Global Wellness Institute (GWI).
Wellness is â€œthe active pursuit of activities, choices, and lifestyles that lead to a state of holistic health,â€ and wellness initiatives are set to shake everything from how we vacation to where we live and how we function on the job.
The $639 billion wellness tourism industry is a “significant and fast-growing segment of global tourism”, and the bulk of wellness travel is done by secondary wellness tourists or