Nothing beats a great nightâ€™s sleep. It can refresh your looks, boost your energy and confidence, and reset your whole attitude. Getting some quality shut eye can also help you bring your A-game by day.
I am now into month #3 of sleeping on my Beautyrest Recharge Hybrid mattress with memory foam that helps me sleep at an ideal temperature and all the trimmings. Honestly, I canâ€™t remember ever sleeping on anything else.
What Iâ€™ve learned from battling chronic insomnia is that you have to treat bedtime in a special way. Power down, take a warm bath, have a cup of chamomile tea with lemon and honey or pour yourself a glass of cabernet, spray your pillow with your favorite scent, lower the window shades, and get ready for a restful, blissful sleep experience.
Here are my 5 Bedtime Beauty Indulgences:
1.Â Â Â Soothing Make-Up Remover Wipesâ€“Taking off all of your makeup at night is a must! A good makeup remover is key to avoid waking up with puffy raccoon eyes.
2.Â Â Â Luxe Sleep Mask â€“ A quality sleep mask is worth the splurge. It is the perfect way for the ultimate spa girl to de-stress and soothe her skin.
3.Â Â Â Hydrating Lip Balm â€“ As temperatures start to drop we have to be even more diligent to moisturize our skin and lips. Having a hydrating lip balm on your bedside table helps to avoid cracking and peeling.
4.Â Â Â Nourishing Hand Cream â€“ To combat dry winter skin, rub your favorite soothing hand cream on every night at bedtime â€“ the richer the better.
5.Â Â Â Scented Candle â€“ Nothing gets me ready for bed quite like lighting a lovely fragrant candle. Try lavender and rosemary for the ultimate in relaxation.
But even the most glam rituals canâ€™t overcome a sagging mattress and box spring that are wimpy and too soft. Undoubtedly, the most important component of your nighttime routine is having a bed that welcomes you with smooth linens, a warm duvet, fluffy pillows, soft lighting, and just the right mattress. Letâ€™s face it ladies â€“ if your mattress isnâ€™t working for you, a good nightâ€™s sleep may never be a reality.
Change your sleep, change your dreams, change your life. Get Your Beautyrest!
A Beautyrest Recharge Hybrid mattress was provided to me from Simmons free of charge. Opinions are my own and additional products used in the project were selected by me.