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BEAUTY   |   AESTHETICS   |   WELLNESS

HOW TO GET YOUR SKIN VACAY READY

Photo Credit: Pexels.com

Posted by 07.09.19

Vacation beauty prep starts well before you pack your bag and print your boarding pass—especially if your trip includes beach or pool time. If your goal is smooth, soft, glowing skin from head to toe, we’ve got a guide to getting it right.

Super Sloughing

Exfoliation is essential for putting your best face forward, as eliminating the buildup of dry, dull, dead skin cells instantly reveals more youthful, healthier-looking skin. According to New York City Plastic Surgeon Dr. Bryan Forley, “Regular exfoliation has numerous benefits for your skin, including managing excess oil and debris that can lead to acne breakouts, minimizing the appearance of enlarged pores and enhancing the pe

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WE TRIED ORANGE THEORY AND HERE’S WHAT HAPPENED

Photo Credit: canva.com

Posted by 06.19.19

I hate to exercise.

I do, however, like to eat, drink, sleep and look relatively good for my age. (I am a beauty writer so the latter is actually essential to my livelihood.)

With this as the backdrop, I knew it was time to shake up my exercise routine which had gotten dusty and stale. Despite the money I spent each week on studio fitness classes, my participation was akin to someone just starting out in physical therapy after years of non-activity.

Over lunch, a fit friend mentioned Orange Theory Fitness in passing. She didn’t go in for a hard sell. She just positively compared it to some other classes I had taken.

My favorite emoji (🤔) popped into my head and I made a

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SKIN CANCER VS. SUNSCREEN: DERMATOLOGISTS WEIGH IN ON A NEW STUDY

Photo Credit: Pexels.com

Posted by 05.10.19

In case you haven’t been paying attention, May is Skin Cancer Awareness Month and UV exposure is the most preventable risk factor for skin cancer.  According to the Skin Cancer Foundation, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined, one in five Americans will develop skin cancer by the age of 70, and actinic keratosis (known as AKs) is the most common precancer that affects more than 58M of us.

A new study published in JAMA on May 6th shows the chemicals found in sunscreen get absorbed into the bloodstream and has consumers and some physicians questioning the safety of SPF. Researchers looked at 4 ingredients; specifically Avobenz

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MAKE 2019 YOUR YEAR TO SHINE WITH ARIVALE’S KAISA 28 for 28 CHALLENGE

Photo Credit: KAISAFIT

Posted by 01.11.19

I will re-activate my gym membership.

I will work out at least four times a week.

I will fit into my skinny jeans by Spring break.

I will break up with sugar for good.

Sound familiar? Come January 1st, we tend to make all sorts of promises to ourselves about what we will do better in the new year. Unfortunately, these lofty resolutions often fall by the way side by February. 1, if not before.

Not this year.

Seattle based #ScientificWellness company Arivale  teamed up with online fitness star @KaisaFit to launch the 28 for 28 Challenge: Mind + Body Reset . For just $99, the four-week challenge combines video workouts and motivation from Kaisa with support and life hacks fr

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#Gorgeous
Giveaways

  • Acai Bowl | Breakfast | Healthy Breakfast | Smoothie | Smoothie Bowl
  • So much to discover in the old laneways of old Parikia on Paros, Greece | heneedsfood.com
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