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BEAUTY   |   AESTHETICS   |   WELLNESS

WELLNESS 2020: WHAT WE CAN LOOK FORWARD TO

Photo Credit: canva.com

Posted by 02.11.20

Each year, experts from the Global Wellness Summit reveal the top 10 wellness trends, and they are usually spot on. So just what will health and wellness seekers see and do more of in 2020? Think sound baths, healing playlists, apps, trackers, plus more.

Here’s a sneak peek of the top 10 wellness trends for this year.

Sleep on this…

Getting good quality sleep is essential to good health and wellness, and much of this depends on making sure your circadian rhymes are in sync i.e you sleep at night when it is dark and are awake during the daylight hours. Our circadian rhythm is a 24-hour internal clock that cycles between sleepiness and alertness at regular intervals. It’s also kn

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#Gorgeous
Giveaways

  • 5 Ways to Finally Master the Natural Eye Makeup Look. #naturalmakeup #fresh #natural
  • INBEAUT MAGAZINE on Instagram: “Makeup @brittsully Md @juliettenadinee #inbeautmag”
  • Target & gently treat all 3 causes of acne – excess oil, acne-causing bacteria and inflammation for a blemish-free complexion.
  • Coco_Mademoiselle_Style on Instagram: “Which one 1 - 10? #cocomademoiselle #fabulous #fashionista #fashionweek #fashiongram #fashionlover #fashionblogger #fashionstyle…”
  • She's so beautiful 😍


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