Log in   |  Join the community   
X

BEAUTY   |   AESTHETICS   |   WELLNESS

ROSH HASHANAH: A GOOD AND SWEET NEW YEAR

Posted by 09.04.13

Join us in the celebration of Rosh Hashanah, the Jewish New Year, which begins at sundown tonight. A period of reflection and introspection, Rosh Hashanah is also a special time to make plans for becoming your best possible self—treating family, friends, and colleagues well and inspiring empathy and caring.
One lovely holiday tradition is to eat apples dipped in honey—a symbol of a wish for a “sweet new year.” If you are not Jewish, think of Rosh Hashanah as a time to refresh your own New Year’s resolutions.
We wish all a good holiday and clarity and wisdom in the coming year!

Read More


NEW YEAR, NEW YOU – KEEPING RESOLUTIONS

Posted by 01.25.11

The Expert Secret to Keeping Your New Year’s Resolutions – Stay Realistic!

It’s that time of year again when we resolve to get buffed and toned; go on a diet; quit bad habits such as smoking and drinking alcohol; and plan to save more money. 

“People make New Year’s resolutions about things that they know they really should do, but have neglected,” says Jana Klauer, weight-loss expert and author of The Park Avenue Nutritionist’s Plan.  “To lose weight and start exercising top many lists; plus all the holiday festivities can pack on the pounds and keep people out of the gym.” (more…)

Read More


#Gorgeous
Giveaways

  • You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions
  • HUM Nutrition Daily Cleanse Supplement
  • Finding the time, energy, and motivation to work out can seem daunting, especially if you are someone who doesn't like to work out. This blog post is all about my personal journey with fitness and how I went from hating working out to incorporating it into my daily routine. This blog post offers tips on how to add fitness into your daily routine and set longterm health and wellness goals for yourself. #motivation #fitness #workouts #inspiration #goals


We use cookies to offer a better user experience and to analyze site traffic. To comply with the European General Data Protection Regulation (GDPR), we are implementing a cookie consent manager to provide residents of the EU/EEA with the ability to customize their cookies. Until this is available, your continued use of this site will be deemed as consent to use of cookies.