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BEAUTY   |   AESTHETICS   |   WELLNESS

FEEL LIKE YOU’RE ON VACATION: 4 MUST-HAVE TROPICAL BEAUTY PRODUCTS

Posted by 08.15.15

When you think of a tropical vacation what comes to mind? For me, it’s a combination of things. I dream of the hot sun and warm  ocean breeze. I picture palm trees swaying, brightly colored tropical blooms and mounds and mounds of ripe, sweetly smelling fruit like mango, pineapple, coconuts, and limes. I imagine eating fresh-from-the-sea fish and sipping ice cold tropical cocktails on the beach. It’s a mood too — a feeling of relaxation without having a care or stressful thought in the world. It’s the idea of being unplugged for a total and true getaway. Can you feel it yet?

Maybe you’ve been lucky enough to get away recently, or maybe you’re indulging in a “stay-cation” by choice

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AROMATHERAPY HOLIDAY STARS

Posted by 12.10.11

There’s something about the holidays and good smells – think pine trees, wreaths, spiced cider and chestnuts roasting on an open fire. It’s a lovely opportunity to spread good fragrance vibes with a gift from Aromatherapy Associates, the fabulously luxurious essential oil company started in the U.K. over 30 years ago, now making its mark stateside. Full of beneficial oils and aromas, the Shining Stars Collection from Aromatherapy Associates is sure to spread seasonal cheer.

For example, Little Star ($17) is a star-shaped, ornament sized treat that contains the brand’s hero Deep Relax Bath & Shower Oil, an award winning blend created to relay a deep sense of peace and tranquili

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NEW YEAR, NEW YOU – KEEPING RESOLUTIONS

Posted by 01.25.11

The Expert Secret to Keeping Your New Year’s Resolutions – Stay Realistic!

It’s that time of year again when we resolve to get buffed and toned; go on a diet; quit bad habits such as smoking and drinking alcohol; and plan to save more money. 

“People make New Year’s resolutions about things that they know they really should do, but have neglected,” says Jana Klauer, weight-loss expert and author of The Park Avenue Nutritionist’s Plan.  “To lose weight and start exercising top many lists; plus all the holiday festivities can pack on the pounds and keep people out of the gym.” (more…)

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Giveaways

  • You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions
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  • Finding the time, energy, and motivation to work out can seem daunting, especially if you are someone who doesn't like to work out. This blog post is all about my personal journey with fitness and how I went from hating working out to incorporating it into my daily routine. This blog post offers tips on how to add fitness into your daily routine and set longterm health and wellness goals for yourself. #motivation #fitness #workouts #inspiration #goals


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