Log in   |   Join the community   



Photo Credit: amazon.com

Posted by 03.18.13

We have all heard the old adage, you are what you eat, and this is especially true when it comes to skin.

That’s both the premise and the promise of the 8-Week Healthy Skin Diet, a new book written by Karen Fischer.

“Your skin is made from the foods you eat, so if it’s letting you down, a simple diet make-over can make you feel a whole lot better about yourself,” she says.

Beauty in the Bag was intrigued and sat down with Fischer, who is based in Australia, to get the scoop on the foods that we should and shouldn’t be eating if we want to improve the look and feel of our skin.

 BITB: What is the healthy skin diet?

KF: The 8-Week Healthy Skin Diet is a program for

Read More


  • Shared by AtaDeniz✅. Find images and videos about nails and minimalist nail art on We Heart It - the app to get lost in what you love.

We use cookies to offer a better user experience and to analyze site traffic. To comply with the European General Data Protection Regulation (GDPR), we are implementing a cookie consent manager to provide residents of the EU/EEA with the ability to customize their cookies. Until this is available, your continued use of this site will be deemed as consent to use of cookies.