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BEAUTY   |   AESTHETICS   |   WELLNESS

EVERYTHING YOU NEED TO KNOW ABOUT WELLNESS

Photo Credit: Globalwellness.org

Posted by 02.20.19

Wellness is not just having a moment, it’s become a movement, and one that is set to explode and change everything we eat, do, buy and try in the coming years.

At a press event at the Hearst building in New York City, the ultimate authority on all things wellness, the  Global Wellness Institute and the Global Wellness Summit with Chairman and CEO Susie Ellis and a group of consummate experts, highlighted eight future trends in wellness, some of which are already here and thriving. They also debuted their Wellness Moonshot initiative – a bold call to action to eradicate chronic, preventable disease worldwide by uniting the health and wellness industries.

Wellness fashion…It’s a t

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NEW YEAR, NEW YOU – KEEPING RESOLUTIONS

Posted by 01.25.11

The Expert Secret to Keeping Your New Year’s Resolutions – Stay Realistic!

It’s that time of year again when we resolve to get buffed and toned; go on a diet; quit bad habits such as smoking and drinking alcohol; and plan to save more money. 

“People make New Year’s resolutions about things that they know they really should do, but have neglected,” says Jana Klauer, weight-loss expert and author of The Park Avenue Nutritionist’s Plan.  “To lose weight and start exercising top many lists; plus all the holiday festivities can pack on the pounds and keep people out of the gym.” (more…)

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Giveaways

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  • Finding the time, energy, and motivation to work out can seem daunting, especially if you are someone who doesn't like to work out. This blog post is all about my personal journey with fitness and how I went from hating working out to incorporating it into my daily routine. This blog post offers tips on how to add fitness into your daily routine and set longterm health and wellness goals for yourself. #motivation #fitness #workouts #inspiration #goals


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