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6 SKINCARE SUPERHEROS AND WHY YOU NEED THEM

Photo Credit: Depositphotos.com

Posted by 03.13.18

All skincare products are not created equal—and using the right ones for your unique challenges and concerns can make a big difference in the overall health and appearance of your skin. Yet with so many ingredients and formulas to choose from, it can be tricky to know where to start.

Lucky for you, we’ve done the legwork. Here are six key ingredients and how to start using them right now.

Retinol
As we age, our skin begins to lose collagen, which is responsible for a smooth, taut, youthful appearance. Similar to how a grape becomes a raisin, this collagen loss leads to lines, wrinkles and creases. The best line of defense: Vitamin A (the main component of over-the-counter retinols a

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CHOCOHOLICS REJOICE OVER SKIN BENEFITS OF EASTER EGGS

Posted by 03.30.13

Colorful and foil-covered chocolate Easter eggs don’t just look pretty, they also are good for you! (No, this is not an early April Fool’s Day joke.)

Before you get too excited, there is a caveat. The eggs should be dark chocolate—not milk, white or any of the cream-filled varieties—and they must be eaten in moderation (one to two eggs, tops, or maybe an ear or a tail if you’re biting into a dark chocolate bunny). “Dark chocolate is rich in healthful antioxidants called flavonoids, but it’s also high in fat and calories,” says Brookline, MA, nutritionist Dana R, Greene, RD. Now before you dig deep into that Easter basket, we’re only talking chocolate here and no other East

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