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BEAUTY   |   AESTHETICS   |   WELLNESS

MEET YOUR MATCHA

Photo Credit: depositphotos.com

Posted by 07.25.17

I’m a big fan of tea. Give me peppermint, chai, rooibos, and matcha any day of the week and I’m a happy girl. I discovered matcha green tea many years ago and fell in love with the interesting taste, a mega dose of antioxidants, the fact that it can boost metabolism and help slay calories consumed. I also like that it’s rich in fiber, vitamins and chlorophyll, and can help lower cholesterol and blood sugar levels. If all of that isn’t enough to turn you on to match, it also has major perks when applied topically. Scientific studies have shown it has anti-inflammatory properties, can help minimize rosacea and acne and will even protect you against free radical damage. Holy benefits!

If you

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THE BEAUTY BENEFITS OF CAFFEINE

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Posted by 03.30.17

For most of us, caffeine is the magic bullet when we’re in need of a pick-me-up, but did you know it also has many beauty benefits, making it a no-brainer when you want to look your very best? When infused in skincare products, caffeine has antioxidant, anti-inflammatory and skin tightening properties so you can expect it to protect your skin from damaging free radicals, minimize redness and irritation, make skin appear tauter and diminish the look of lines and wrinkles. Scientific studies have also shown it can help repair sun damage. Apparently, beauty brands have been taking note as caffeine is on the ingredient list for many a skincare and makeup product.

Looking for a little lift? Th

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