Lotions and creams are all very well. But increasingly it’s being proven that you can step up how your skin looks and behaves not only by targeting what you eat and drink, but also by supplementing the skin through liquids and pills.
Nicky Kinnaird, founder of Space NK is convinced this is the future. “Internal beauty is the way forward,” she says. “The external can only go so far.” Hence, her enthusiasm for a new beauty supplement that is taken orally, Ascenta Skin ($80). In days of yore, mothers made their children drink cod liver oil for its health benefits. Ascenta Skin is a much more palatable version specifically for skin health and backed by plenty of research, plus you o