Log in   |  Join the community   



Posted by 09.16.13

Is there a little too much bounce to your thigh, padding in your belly, or jiggle in your arm? If diet and exercise have not delivered the tone you want, never fear, invasive liposuction or other surgical procedures arenโ€™t the only options. This week, in celebration of BITBโ€™s 5th birthday, our 5 Fab Ways feature explores minimally invasive firming and toning technology as well as the latest topical firming treatments.


Believe it or not, one of the most effective ways to get rid of unwanted fat is freezing. CoolSculpting by Zeltiq is an FDA approved fat buster touted to whittle your waist and mow down a muffin top without anesthesia or surgery. It works by freezing ar

Read More


  • You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions
  • HUM Nutrition Daily Cleanse Supplement
  • Finding the time, energy, and motivation to work out can seem daunting, especially if you are someone who doesn't like to work out. This blog post is all about my personal journey with fitness and how I went from hating working out to incorporating it into my daily routine. This blog post offers tips on how to add fitness into your daily routine and set longterm health and wellness goals for yourself. #motivation #fitness #workouts #inspiration #goals

We use cookies to offer a better user experience and to analyze site traffic. To comply with the European General Data Protection Regulation (GDPR), we are implementing a cookie consent manager to provide residents of the EU/EEA with the ability to customize their cookies. Until this is available, your continued use of this site will be deemed as consent to use of cookies.