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BEAUTY   |   AESTHETICS   |   WELLNESS

INDULGE YOUR SWEET TOOTH WITHOUT THE CALORIES

Photo Credit: facebook.com/pg/uskarinherzog

Posted by 01.25.18

Chocolate is synonymous with Valentine’s Day (or any day for that matter), but indulging doesn’t have to impact your waistline. More than a sweet treat, the cocoa used to make chocolate is a natural source of potent antioxidants when eaten—and applied to the skin. Here, a few products that will satisfy your cravings without the guilt or extra calories.

Farmhouse Fresh Sundae Best Chocolate Softening Mask
This delicious blend of cocoa, coconut milk and honey may sound good enough to eat, but it’s actually formulated to soften, soothe and protect the skin from free-radical damage. It gets its antioxidant boost from the addition of vitamin E and coenzyme Q10, and this 98% natural ma

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MEET DR. STEVEN GUNDRY: SURGEON, RESEARCHER & AUTHOR

Photo Credit: beautyinthebag.com

Posted by 02.12.17

For over thirty years, Dr. Steven Gundry has been one of the world’s pre-eminent experts in heart surgery; he was a driving force behind major breakthroughs that revolutionized the way doctors save lives. He believes he has discovered some unconventional truths about nutrition, his discoveries are a radical departure from the traditional dietary “wisdom” which has failed so many over the past few decades.

Dr. Gundry spoke with BITB about how his breakthrough nutritional research can help those who have struggled for years with their health, bodies and energy levels.

gundrymd.com

1. How does diet affect the way we look?
Your skin is your largest organ but what most people don’t kn

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FORGET THE MARSHMELLOWS: ENJOY CALORIE-FREE COCOA

Posted by 12.13.13

It’s National Cocoa Day today, December 13, and time to celebrate the yummy cold weather treat’s beauty benefits as well as soul warming flavor. Derived from the cocoa bean, cocoa butter is rich in antioxidants and moisturizing benefits, and has been used for years to prevent stretch marks.

While the verdict is still out on its effectiveness in fighting stretch marks, cocoa butter is supremely moisturizing and soothing, especially on winter chapped lips and skin. Here are a few new and classic cocoa products to help keep your skin soft and hydrated.

Palmer’s Cocoa Butter Formula Skin Therapy Oil for the Face (ARV $12.99): The granddaddy of all cocoa butter lines, Palmer’s has j

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CHOCOLATE FANTASIES

Photo Credit: www.amazon.com

Posted by 02.10.12

It has been said that flowers and champagne set the stage, but chocolate steals the show. Did you know that a piece of chocolate melting in your mouth is more intense than a passionate kiss – and the effects last four times as long? Beauty too can’t resist chocolate’s siren call; you’ll find it included in everything from fragrance to bronzing powder.

With Valentine’s Day just around the corner, it’s time for a little indulgence. Check out these calorie-free treats for face, body and soul. Who needs a truffle when you can soak in a bath brimming with chocolate flavored suds or scrub your body with a mouth-watering chocolate exfoliant?

And remember: Chocolate doesn’t make th

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