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GET A BETTER BODY WITHOUT DIETING, EXERCISE OR SURGERY

Photo Credit: xen-tan.co.uk

Posted by 06.24.15

Yes, you read that right. While it might seem too good to be true the truth is you can eat as usual, skip the workout and still look better than you did just moments before. Though it would be prudent for your health to eat right and exercise, Dana Enochson, Founder/CEO of Xen-Tan says that “with a little practice you can flatter your figure using self-tanner.”

Want larger breasts? A flatter-looking tummy? Six-pack abs? Whatever it is you’re covering you can easily make that happen. Enochson says “darker skin makes the areas look smaller while you should go lighter in the areas you want to look bigger.”

 

 

 

Here, her Self-Tanning Dos & Donts to get the

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HAPPY FEET

Posted by 05.29.15

When my daughter Eden Lipke told me about these miracle foot peels from Korea that are all over Insta and Pinterest, I scoffed of course. Then she picked up two Kocostar Foot Therapy kits at Urban Outfitters for $8 bucks and we decided to give it a try.

This little cure for calluses comes in a mint green packet and is like a sheet mask for your feet. Open the packet to find a white plastic bag filled with a gooey clear gel. You open the bag and stick your tootsies in so the gel covers your whole foot from heel to toes and tape it in place. It is a makeshift occlusive dressing to cover the peel so it penetrates well. You need to put a sock over each foot to keep the bootie from falling off

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SAVE YOUR SKIN (AND MAYBE YOUR LIFE)

Posted by 05.25.15

One in five Americans will develop skin cancer in the course of a lifetime, and rates of melanoma – the most deadly form of skin cancer – have been rising steadily for the past three decades.

Basal Cell Carcinomas (most common form of skin cancer) and Squamous Cell Carcinomas (the second most common) are caused primarily by sun exposure, and tend to develop on sun-exposed areas, including the face, ears, neck, lips, scalp, and the backs of the hands.  Unfortunately, most skin cancers (estimated at around 80%) occur on the face.

“While daily and rigorous use of broad spectrum SPF30+, seeking shade during peak hours 12-2 pm, and wearing protective clothing are still the best ways to p

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HOW TO COPE WITH SEASONAL ALLERGIES

Posted by 04.29.15

With approximately 40 million Americans suffering from seasonal allergies, chances are that more than a few BITB readers are among them. Sneezing and wheezing your way through Spring is not so pretty. Signs of this can include congestion, itchy, red, swollen or watery eyes and many other less-than-desirable symptoms.

To reduce your exposure to pollen and other seasonal triggers:

Remove your shoes and change your clothing upon entering your home.
Shower and wash your hair before bedtime.
Sleep with the windows closed and use an air purifier in your bedroom and the rooms you inhabit most.
Wear sunglasses when outdoors.

Besides feeling under-the-weather, allergies can really t

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