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SOBERING FACTS ABOUT HOW DRINKING AFFECTS YOUR LOOKS

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Posted by 04.27.17

If you think the physical effects of drinking stop at headaches, nausea, and possible damage to your liver and kidneys, it is time to face reality. The damage can be much greater than that. Dr. Christopher Calapai, an East Meadow, New York based Osteopathic Physician board certified in family medicine says alcohol consumption can affect your health in that it can also lead to chronic colds from a suppressed immune system, poor eyesight from a vitamin deficiency, slow-to-heal cuts and bruises from a diminished amount of white blood cells, fatigue from an insufficient amount of REM sleep, voice changes from dehydration and constriction of the vocal cords, and memory loss from an out-of-whack b

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LEMON AID: IMPROVE YOUR HEALTH AND BEAUTY

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Posted by 04.04.17

With the recent run of 500 Schwinn Sting-Ray Lemon Peeler bikes ($349.99 each), I’m feeling kinda nostalgic. Though I didn’t have a Lemon Peeler I remember meeting up with my friends and riding around my old neighborhood in my own Schwinn for hours on end, only heading home when it started to get dark out. This limited edition is just like the original in that it features a striped banana seat, fenders, a coaster brake, spring suspension fork, Schwinn 16-inch front wheel and a 20-inch Sting-Ray Slik rear tire, plus this one comes with a numbered certificate. If you’re interested don’t delay because once they are gone, that’s it. I’m pretty sure this bright, happy-looking bike isn’t where my

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MEET DR. BEN JOHNSON, FOUNDER OF OSMOSIS SKINCARE

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Posted by 03.19.17

Dr. Ben Johnson developed Osmosis Skincare with the goal of changing the direction of skin care away from excessive exfoliation and renewing the focus of dermal remodelling. Osmosis works on every skin condition and on every skin type. One of his goals is to transform the aesthetic industry and help move people away from weakening the skin. According to Dr. Johnson, the industry should address the actual source of the imbalance. He believes permanent change is possible; the skin just needs to be inspired.

Dr. Johnson spoke with BITB about how we can bring our dry winter skin back to life and which Osmosis Skincare products are his favorites.

osmosisskincare.com

1. Tell us a little b

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SUPERFOODS FOR YOUR SKIN

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Posted by 02.20.17

Superfoods are like the “It Bag” of the nutrition world. As soon as one is deemed “in,” it’s no sooner declared “out” and replaced with an even better source of vitamins, minerals and antioxidants. “What you eat is a very important part of overall health, and superfoods are a wonderful source of antioxidants that protect our cells from damage that impairs their function,” explains Beverly Hills dermatologist, Zein Obagi, MD.

Once a fruit, vegetable or grain achieves “superfood” status, it’s only a matter of time before it gets included in a skincare product—but can these nutrient-dense foods benefit the health and appearance of our skin when applied topically?

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