BELLY-BE-GONE: A LONDON MOM’S JOURNEY

Nine months on, nine months off, they say. But once you have managed to shift those extra pounds after having your dear little one—what are you left with? Well, in my case, the tummy of an old woman. Sad face. I was so pleased to have hit my target on the scales but I wasn’t banking on bizarre, stubborn fat pockets, and wrinkles that would make a prune look smooth! Having swathed my ever-increasing bump with oils, lotions, and potions for nine months, I have to say that I have managed to emerge with very fine and almost invisible stretch marks, which is great—can’t complain. However, Spanx® and dollop of Xen-Tan aside, I need to solve the wrinkly pouch situation and in my quest fo
TIPS FOR PICKING A WINTER FRAGRANCE

If there is one thing fragrance fanatics know, that’s to be seasonally appropriate when picking a perfume. As much as you may love the notes of summer, melon and strawberry have no place during the cold winter months. Think about the restaurant industry; chefs try their best to use seasonal produce to reflect the mood of the moment and so must we.
Winter is a time when you can easily switch to dramatic and impactful fragrances that you couldn’t have worn during the summer months because they are overwhelming in the heat and humidity. The winter air, which is drier, crisper and cooler, calls for headier scents. Notes that really have an impact during the winter season include; amber,
LONDONERS ARE FEELING THE CHILL OF COOLSCULPTING

We may be used to it, but at BITB’s London HQ, feeling the temperature plummet hasn’t done much to lift our spirits across the pond. Having said that, the launch of Tiffany Skate, at the beautiful Somerset House ice rink, has started to make us feel a bit Christmassy, at least. Sadly, the cold weather is really playing havoc with our skin…and our diet. Like a lot of people, the cold weather tends to make some of us comfort-eat and we all know that come January we’ll regret that extra mince pie and super-sized, super-stodgy meal.
If you are likely to go on a crash diet in the New Year to get back to square one and regain your pre-Xmas figure, then be realistic. Are you able to ac
BEAUTIFYING MUMMY’S TUMMY

BITB has got some news to share, yes, your London contributor is preggo! Given the news, we’ve all gone a bit wild, thinking about pregnancy health and beauty tips, and though it’s pretty early, the thought of giving birth is already starting to scare me a bit. So for all you soon-to-be and new mummies, we’ve put together some advice on what to do if you get the war wounds to show for your little lovely when he or she finally arrives.
Oil Your Bump
No doubt your mum has extolled the benefits of moisturising your bump each day during pregnancy. She’s right of course, but we recommend going a step further; not just any moisturiser will do. In fact, we say, oil on damp skin is t
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